A B O U T    T H E    M I N D F U L N E S S     M O V E M E N T

CTG Yoga is built on the foundation of good karma, giving back, and creating the grace around you. We began exercising this 'mantra' primarily through our products which are made sustainably, by hand, and in limited batches. The Mindfulness Movement was born from an internal itch to take our companies motto, and translate it on a larger scale and reach more people to truly and tangibly create the grace in our community.

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At CTG YOGA, we have seen first-hand the transformative power of yoga and meditation. For most, yoga and meditation is something we are introduced to in adulthood. But why wait? What if we started introducing these practices of mindfulness and balance at a young age? So we got to thinking, how can we start sharing this great gift with youngsters who might otherwise not have access to it? Whether you're right here in Minnesota, or across the globe, you can become a part of The Mindfulness Movement and begin creating the grace right now.

As it usually goes, the stars aligned and CTG YOGA had the opportunity to team up with a local initiative called Unity Centers. Unity Centers are structured after-school programs that focus on enrichment for students in under served schools. Through offering a variety of meditation practices, with an emphasis on yoga, we are working to empower and inspire these tiny but mighty kids to reach their fullest potential and begin create the grace in their own lives. 

 

Curious about what we do?! Take a peek below at some of our projects with the kids! 

OM SWEET OM

For Seth's last day working with The Mindfulness Movement, we decided to get expressive. We spent the whole class collectively painting a giant mindfulness flag...cuz why not? We got pretty into it. Definitely got some painted digits and noses, but creaitivity isn't supposed to be tidy.  We will finish up the masterpiece next week...until then, go check out the fun we had!  P.S. We are now on Instagram! Come give us a follow  @TheMindfulnessMovement! #createthegrace

YEAR 2, ROUND 2! Let's GO! 

First week back and it couldn't have been better. We yoga'd, we meditated and we did some creative goal setting by tracing our palms and thinking about what we want to manifest in this year to come! SO much gratitude to be back  working with these tiny but mighty humans. Help us keep creating the grace by purchasing a "peace patch" (see the post below). 100% of proceeds go back to fuel this amazing project!

IT'S ALMOST TIME...!

In just a few days, we will be back at it! As we are gearing up, we've got some new, *Limited Edition* "Peace Patches" for sale to help fuel this year's initiative as well as bring some awareness to it. Get yours now

TMM IS GETTING READY FOR SUMMER! 

Last day at Central Park with the TMM crew! It was an amazing year learning about yoga, meditation, creative self-expression. Can't wait for next year! 

Last day at Central Park with the TMM crew! It was an amazing year learning about yoga, meditation, creative self-expression. Can't wait for next year! 

TMM PROJECT: EMBROIDERED CHAKRA PRAYER FLAGS Pt. 2

TMM PROJECT: EMBROIDERED CHAKRA PRAYER FLAGS Pt. 1

TMM PROJECT: PARTNER YOGA

TMM PROJECT: PRAYER BEADS PT. 4