What: Simple and pure asanas, thoughtful words, and a sprinkling of life's musings.
Where: Minneapolis, MN (HOLLA!)
Why: Ok so this little lady is from my home state of Minnesota so I'm EXTRA pumped to be introducing her to you lovelies. There are a few things that I am a fan of when it comes to instagram feeds: one is visual consistency, two is a captivating aesthetic, and third is a unique voice. @amwelwood has all three. Her asanas are inspiring and strong, her vibe is earthy and pure, and she has many pearls of yogi wisdom to share. I highly suggest reading her recent post about posture...she offers a SWEET little tutorial on how to use a yoga strap to help realign the shoulders and upper-back. Super clever. Y'all should take 30 seconds and read it up. So she's awesome, and I seriously think you'll dig what she has to share! So without further ado, please go say hello to this stellar yogini! Thanks a million, @amwelwood--so happy to have you a part of this project!! Big love, sista!!
By Caitlin Gottschalk (@ctgyogalife)