Create YOUR Chakras

Create YOUR Chakras

75.00

(price covers the course AND all supplies)

To purchase your ticket, scroll to the very bottom! All event details below:

Join us for "Create YOUR Chakras"!

An afternoon of Art + Meditation inspired by the Chakras!

 

D E T A I L S//

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When: Saturday August 26th from 3p-6p

What: A meditative painting workshop inspired by the 7 chakras

Where: At CTG Yoga's outdoor meditation space (1315 Englewood Avenue, Saint Paul, MN 55104)

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Expect to leave calm, refreshed and with your OWN unique painting!

Don't have painting gear yet? No worries. We provide everything you need for the afternoon. Please see below for the full list of supplies!

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CTG Yoga and Paint Your Story have joined forces - combining yoga, meditation, and your own unique creative energy! It's time to learn more about your own chakras as you are guided through a yoga practice with each chakra in mind, allowing you to feel them in your body.

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H O W I T W I L L W O R K//

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Part 1: This workshop will begin with a brief introduction to the 7 chakras and where we locate them in our physical body. We will use basic yoga postures, color, and sound (by the use of crystal singing bowls) to familiarize each student with their chakras.

 

Part 2: We will move in to a 7 part meditation that will go through each chakra (from root to crown). After each meditation, we will spend 15 minutes painting and reflecting on what came up for you around that chakra.

 

Part 3: We will close with a grounding savasana meditation and have time to share and journal any additional thoughts.

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This event is welcome to all ages 8+. No experience with meditation, painting or chakras is necessary. This is a perfect place to connect with your chakras for the first time, or deepen your relationship to them through meditation and creative expression.

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Please bring comfy clothes, water, sunblock + bugspray (we will be outside)!

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C O S T//

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$75/pp

***ALL SUPPLIES INCLUDED***

Art Kit (included)

- 16x20 Canvas

- 7 color paint set

- Brushes

- Journal

- Pen

- Tote to carry your painting home in

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Max Capacity: 20 (Min. 5)

Quantity:
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