So what's the deal with the Full Moon?
When the Moon is new, the Luminaries -- the Sun and Moon -- are aligned in the opposite Zodiac sign. That makes it a charged time with concentrated energies of those signs. The time of the full moon is always about striking a climactic balance between yin (masculine energy represented by the sun) and yang (feminine energy represented by the moon).
The Full Moon marks the peak of a cycle that began at the New Moon. Whether you're aware of it consciously or not. Creating a meditation ritual around these cosmic positions helps us bring these subconscious and sometimes subtle energies to a more conscious level.
At the Full Moon every month, we have the opportunity to start anew, after allowing the intentions set at the New Moon come to full fruition.
This month's Full Moon Meditation will be guided by Ashley Carlson! Learn about what kind of magic he will bring to this lunar celebration!
" I completed my 200 hour teacher training program through Yoga North International SomaYoga Institute in October of 2015. This training program was like the Yin to my Yang. SomaYoga is gorgeous blend of therapeutic yoga, somatics, and classic postures. I was able to start back at the beginning, slow the heck down, and listen to my body. To learn that it is all about balance in this life, no matter what we are looking at.
My hope for my students is to find your own self on the mat and to listen to what ever your mind, body, or spirit is telling you. You are smarter than you may even know. I believe that where ever we may find ourselves of this rollercoaster we call life, well that is exactly where we are supposed to be. "
T H E L I T T L E D E T A I L S
Full Moon Meditations are monthly lunar celebrations hosted by CTG Yoga and guided by some of the Twin Cities' most inspired instructors.
Each class is composed of a carefully curated sequence and a custom soundtrack created by the guest instructor specifically for the event.
Instructors are invited to sprinkle the class with magical surprises that are sure to make each meditation a unimagined experience (think: restorative adjustments, intention setting, sacred chants, aromatherapy and more).
//t i c k e t s are $22
To reserve your space at this month's meditation, press the button below!