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New Moon Meditation (August/Leo)

  • CTG Yoga 1315 West Englewood Avenue Saint Paul, MN, 55104 United States (map)
August's New Moon is in Leo. Leo is all about being generous, loyal, proud, paternal, organized, playful. Join us August 2nd! Get tickets!

August's New Moon is in Leo. Leo is all about being generous, loyal, proud, paternal, organized, playful. Join us August 2nd! Get tickets!

MEET GRETCHEN + MICHELLE!

This month's Full Moon Meditation will be guided by Gretchen Walch Nord and Michelle Henkel of Wild Hearts Yoga. Learn about what kind of magic they will bring to this lunar celebration!

We are Wild Hearts; wild enough to explore new places while giving you an enriching yogic experience. Wild means practicing Asana, stretching and strengthening our bodies, but wilder still to stretch and strengthen our minds. Wild in nature, wild in song, wild in sound and silence; Wild in our hearts.
— Wild Hearts Yoga
Michelle Henkel, E-RYT 200, co-founder Wild Hearts Yoga

Michelle Henkel, E-RYT 200, co-founder Wild Hearts Yoga

Gretchen Walch Nord, BA in Art Education, MA in Art, co-founder Wild Hearts Yoga

Gretchen Walch Nord, BA in Art Education, MA in Art, co-founder Wild Hearts Yoga

Michelle has been teaching yoga since 2008. Her career began as a dancer in New York and over the last ten years evolved her study of movement and dance to include yoga, personal fitness and Zesa.  Movement isn’t restricted to just on a mat or in a studio – or gym, but a dance and flow from one moment to the next.  In mind, body and spirit. She has led yoga teacher trainings and guided many students to find their path in yoga.  Michelle believes she is as much a teacher as she is a student.  It is unique connections with others she seeks, a voice to the authentic soul and a dance with the wild heart.

Gretchen is a career educator with over 25 years of classroom experience. Gretchen is passionate about education and yoga. She has practiced yoga for over ten years and holds a yoga certification. She currently teaches at St. Therese School in Deephaven, MN. She is married and is the mother of two beautiful, grown daughters. She lives in Minnetrista with her husband Jay and two pugs. Gretchen enjoys all aspects of the practice of yoga; asana, meditation, chant, mindfulness, and breath work, just to name a few. She finds joy, peace, and a deep sense of self-awareness through the yogic path. Connecting to herself and others fills her up, and she cannot wait to share the practice.

 

WE ♡ NAKED NINA'S

CTG Yoga loves Naked Nina's like we love savasana. If you're unfamiliar, Naked Nina's is the free-spirited kid-sister of Nina's Cafe located in the heart of Cathedral Hill in Saint Paul. Aside from being long-yearned for sanctuary from the hustle of the city, this beautiful Nutirent Bar concots some of the most delicious elixirs you can fathom. Seriously. Whether you're a diehard juice + kombucha fan, or new to the idea of nourishing from the inside out, we are pretty certain after you try what these folks have to offer, you will feel the magic. We are SO excited to have them sharing with us complimentary Kombucha from Prohibition Kombucha. Stick around after the meditation to re-balance and re-charge with some sparkling yumminess!

This month's New Moon Meditation will be sponsored by the lovely souls over at Naked Nina's Nutrient Bar! Complimentary "Prohibition Kombucha" will be served post-meditation!

This month's New Moon Meditation will be sponsored by the lovely souls over at Naked Nina's Nutrient Bar! Complimentary "Prohibition Kombucha" will be served post-meditation!

.N A K E D  N I N A ' S 526 Selby Ave, Saint Paul, Minnesota 55102 Our goal is to ease healthy growing pains with a loving community that celebrates existence and views knowledge in an empowering light

.N A K E D 

N I N A ' S

526 Selby Ave, Saint Paul, Minnesota 55102

Our goal is to ease healthy growing
pains with a loving community that celebrates existence and views knowledge in an empowering light

P R O H I B I T I O N K O M B U C H A On tap + in bottles across the Twin Cities. Made in the Twin Cities, Minnesota. Brewed with care using direct-sourced, hand-picked  Chinese teas from small family farms. Find out where: www.prohibitionkombucha.com  

P R O H I B I T I O N

K O M B U C H A

On tap + in bottles across the Twin Cities.

Made in the Twin Cities, Minnesota. Brewed with care using direct-sourced, hand-picked  Chinese teas from small family farms.

Find out where: www.prohibitionkombucha.com

 

ARE YOU A LOCAL YOGA INSTRUCTOR OR A SELLER OF DELICIOUS FOOD + DRINK?!

We would love to work with you! To be considered as a New Moon Meditation Instructor or Sponsor, please fill out the form by clicking the button below!!