January 1.2.3 2016
Cultivate space, vitality, and love with Caitlin Gottschalk & Kaela Saez
*Daily Practice*Holistic/Healing Foods*Wilderness Escapades*Thai Massage*
The Practice (all levels) :
The new year is upon us, and it is a time for change. Join us as we come to terms with the year past, while refining our inner-personal tools for an even brighter future. Our yogic practices will combine daily reflection on our personal journeys, provide a safe space to heal, and maintain a deep focus on the body / mind connection. With constant devotion to ourselves, we will learn to nourish, enhance, and reinvigorate the lives we lead, both on, and off, the mat.